Let me just say, UGH, I dislike day's like this!!!
Had a yucky day yesterday food wise,, well yes I do, I had to go to take the kids to the dentist and we sat there for 4 hours and I missed Breakfast & Lunch, and by the time I got home I was STARVING, and made bad decisions from there till I went to bed I ended my day well over 2,000 calories and way to much fat! UGH..I know better but I did it and I'm owning it!
That's ok, today's a new day and I'm putting that behind me. I've got to stop gorging myself on days when I get off my "routine"
Today's a new day and I'm moving forward and will be successful
