Monday, February 4, 2013
2/4 aNOTHER gREAT DAY
Today has been a great day!! Killed it for exercise! 115 mins!! burned 1032 Calories. Ate really healthy and made great choices. I'm liking the body media fit, especially after I learned about Gross and NET calories today!!! Ive always wondered what hey were now I know! Makes so much sense!! I really really pushed myself today and am super proud of my accomplishments!!
1521 Calories, 181 Carbs , 41 Fat, 110 Protein , 1246 Sodium 27 Fiber.
From bodymedia
Calories Burned
GOAL 2670 CALORIES
Actual CALORIES 2640
Calories Consumed Goal 1670
Actual Calories 1521
CALORIE DEFICIT GOAL 1000
CALORIE DEFICIT 1119
Physical Activity Goal 2:00
2:55
Actual HRS:MINS
Steps Taken
15000 Goal
Actual - 15000 STEPS