Yesterday rocked, got lots of exercise and stayed in calories
I even felt tempted in the evening to binge but chose to go to bed instead of raiding the kitchen!!
Very proud of myself!!
Calories Burned 2520 - 2704
Calories Consumed 1520 1565
Calorie DEFICIT 1000 1139
Physical Activity 2:30 2:33
Steps Taken 15000 17338
Myfitnesspal says If every day were like today... You'd weigh 149.6 lbs in 5 weeks