I posted this today on my Dandy Lions team..
according to my calculations there are only 104 days until the new year, I would love to do a 100 days challenge
Do you need a fresh start, a new plan, a new challenge, a re-boot, a re-start.
Lets do this!!!!
Write down your goals here
Come up with an action plan for the next 100 days and post it here.
When we get EXACTLY to the 100 days until 1/1/12 we'll begin the challenge and I will post daily for you to be accountable and keep track
No special rules or special 100 day plan needed. Just YOUR OWN plan, whatever works for you, your own rules and plan but most importantly commitment TO YOU for this time--
100 days, 14 weeks. Stay healthy, have fun and above all Love yourself and put you first!!
Who's in with me?!?!
Krystie's 100 days goals.
Exercise 6 days a week for 75 mins each day
Drink 12 glasses of water each day
Stay within my ranges 98% of the time
TRACK EVERYTHING!
Blog about it often
Limit my sugars/sweets to a bare minimum
Loose 10% of my body weight ( 173 lbs) (current 173 lbs)
