I'm proud of myself I worked out on Christmas Eve, my a friend at the gym and we did 90 minutes. I ate decent for Christmas, not 100% on track but decent.
No Exercise the 25th, then got back to it the 26, 27th, Flew out to see my friend on the 28, so I got lots of walking in at the airport.
While I was visiting her I logged a bunch of miles /steps since we did a LOT of walking & shopping! Even got a couple of great cardio workouts in as well!!!
Ate in my range every single day I was gone (28-2nd) minus one day. I'm proud of myself for that as well. Tracked EVERYTHING
Started January off on a great note, I'm tracking, and drinking my water, and I've exercised every day as well.
Today I went to the park and walked 3.5 miles and then later went roller skating with my kids for 80 minutes , Feeling good and ready to rock my new year.
Being accountable I'm posting my weight/ inches as a starting point for the New Year
168 today
Waist 30
Hips 38
Chest 33
Calf 15
