Made GREAT choices today and am 100% in all my ranges!!!
1,570 Calories 165 Carbs 53 Fat
124 Protein
1,464 Sodium 43 Fiber
Also, I did 40 mins on Elliptical and 60 minutes running/jogging at the park
Very proud of myself!!!
My tracker says :If every day were like today... You'd weigh 154.3 lbs in 5 weeks " I would very much love to see that number in 5 weeks! I'm going to push really hard to make every day just as great as today!!