wooo hoo!!!!
Ran my numbers on Myfitnesspal
Net Calories Consumed* / Day | 1,200 Calories / Day |
Carbs / Day | 165 g |
Fat / Day | 40 g |
Protein / Day | 45 g |
FITNESS GOALS | TARGET |
Calories Burned / Week | 2,200 Calories / Week |
Workouts / Weekends | 6 workouts |
Minutes / Workout | 60 minutes |
Your projected weight loss is: 1.6 lbs/week
You should lose 8.2 lbs. by February 21