5/1

Been lazy today

I taught bootcamp this morning and then I've just been chilling out the rest of the day! I'm in my caloires and 100% on track for the day. Tomorrow I have a REALLLY busy day (4 clients ) so I opted to make today my "down day".

Ok literally like 5 minutes after I posted that I decided to go for a jog with Tyler, he rode his bike I jogged .85 around the neighborhood

Feeling good and proud of my accomplishments!!!  

My May Goals

Stick to my calorie ranges EVERY DAY
Participate in the miles for May Challenge doing 1 mile a day (jogging or walking)or accumulating 15000 steps

14-16 water daily

Exercise 5 days a week