KILLED IT TODAY!!
3 hours 17 mins exercise today!!!!! BAM!!!!
Ate 100% on track, wasn't even really that hungry!!
My exercise since Sunday ---
Trying to get my calories in calories out down --
4/27 2107 calories total - 156 calories for exercise 1241 consumed -1085 deficit)
4/28 -- 3059 calories total - 983 calories in exercise 2031 consumed - 1048 deficit )
- 4/29 3005 calories total -- 1091 calories in exercise 1267 consumed 176 deficit )
4/30 2476 calories total - 597 calories in exercise (consumed 1218 -621 deficit)
5/1
4/28 -- 3059 calories total - 983 calories in exercise 2031 consumed - 1048 deficit )
- 4/29 3005 calories total -- 1091 calories in exercise 1267 consumed 176 deficit )
4/30 2476 calories total - 597 calories in exercise (consumed 1218 -621 deficit)
5/1
