10 days on Keto 12/11

10 days with no bread, no pasta, no pizza, no candy, cookies or any other crazy junk!! I'm so proud of myself! Don't think I've EVER gone that long without having something in that category! I'm very proud of myself!

No change on the scale so now I'm going to leave it alone for the next week & weigh on Sunday's.

Killed my workouts today!  120- mins

Calories 2109
Carbs 37
Net Carbs 28
Fiber 9
Protein 85
Fat 179
Sodium 1943

Percents
C 7 %
F 77%
P 16 %