Wooo hoo!!!! I'll take it!!
Decided to try frying the Avocados while making the bacon & OMG crispy Avocados are so yum!!!!
Another spin on yesterdays egg salad - Put it on Spinach leafs!
Calories 1719 Calories
Protein 97 protein
Fat 131
Carbs 37
Fiber 7
Net Carbs (Minus Fiber) 30
Sodium 3439 (eek!!)
Exercise 45 mins -started feeling crappy about 4 so I didn't do any more workouts.
Took a bunch of meds & went to bed at 8 last night.
Very proud of myself & excited to see the scale moving down again!!!! My 40th birthday is January 19th which gives me 6 weeks & a day to work as hard as I can to ensure that I am not at this weight on my birthday!! Keto is getting easier & I'm having less & less carbs" cravings & I feel full all day!
