Thursday, July 4, 2013

Proud of myself

I'm so proud of myself, yesterday I had a perfect day (after not doing good with food on 7/1 or 7/2) I got up, ate a healthy breakfast, and then went out and worked out in the gazebo, BEAST MODE was totally on!! 30 mins elliptical, and 30 mins HIIT training. Spot on with my food and water, taught Cardio last night at the gym and had another AWESOME workout!

I met all of my goals, stayed in all of my ranges and felt great! First time in a while I've been proud of myself, and being 100% on track was so satisfying!!! WOO HOOO